Mindfulness-informed therapy and clinical hypnosis
for individuals and couples . . . to help you turn the page.

Emotional pain is only ever meant to serve one purpose: to call your attention to parts of yourself that have been hurt or neglected, so you can tend to them and move on restored and refreshed; confident and happy.

You’ve already answered the call, because here you are.

I’m ready to help you take the next steps now—informed, but not limited, by what’s come before.